Have you struggled with a history of addiction? A current addict? Or feeling like you are close to becoming dependent on something in your life such as Alcohol, Gambling, Sex, Drugs or any other habitual act that is affecting your life? Addiction can feel like an overwhelming spiral into obsession and dependency and can take shape in many different ways. Here at Liberty Counselling, we are here to work through your issues and break any negative habits you may have formed in your life and help you begin to make better choices for you and those around you.
So, what is addiction?
In simple terms, it is a compulsive behaviour that stimulates you for enjoyment and pleasure. This can be an activity or substance and the desire is so strong you feel you cannot exist without engaging in it. Dependency can be a real barrier and can affect the way we function.
Are you ready to break that habit?
Some Main Addictions Can Include
Drugs
Alcohol
Gambling
Smoking
Food
Video Games & TV
Sex & Porn
Work
Being in control
Self Harm
Medication
Fitness
Addictive Behaviour
Addiction can take shape in so many different ways. From desires to activities and all the way to feelings. Whilst this list doesn’t cover them all, it does highlight some of the most common within society, some of which you may be experiencing yourself.
If you are currently affected or have been by Addiction, then it might be time to book a session with Liberty Counselling and begin your journey towards breaking this behaviour and turning a new leaf.
Looking at this and thinking “I’m not addicted. It’s not too bad.”? Then you are already on the road to addiction. If you are feeling yourself becoming reliant on something within your life, take the first steps towards breaking that habit today.
Would you like to talk?
Use the link below to book an appointment and I will get in touch with you as soon as I can.
Get in touch